How long does it take to get muscle toned?

You will see progress on your strength before you see the scale rising with muscle weight. It takes about 8 to 10 weeks of dedicated weight sessions of at least 45 mins 3 times a week until you see visible results. Obviously it will vary from person to person based upon nutrition & metabolism factors, but nevertheless, the only way to find out is by actually EXERCISING & TRYING! Good luck & keep us posted!